Classes & sessions
Small group classes on the Reformer, Tower, Chair, and Mat, plus one-on-one privates, semi-privates, Aerial Silks, and Vbarre. Every one taught in the classical method.
Group Classes
Small, guided groups on the Reformer, Tower, Chair, and Mat. Close instruction, never a crowd.
Reformer
The most versatile piece in the studio, worked in a small, guided group.
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Tower
Mat work meets spring-loaded bars for a gravity-defying full-body session.
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Mat
The original method, built on controlled breath and precise movement.
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Chair
A compact apparatus with an outsized challenge for balance and control.
ExplorePrivate Training
One-on-one and semi-private sessions built entirely around your body, your goals, and your schedule.
Specialty
Aerial Silks, Vbarre, pre and post natal work, and private group events. The method, taken further.
Aerial Silks
Pilates taken off the mat and into the air for deep core and decompression.
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Vbarre
Ballet, Pilates, and resistance training fused into one energetic workout.
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Pre & Post Natal
Careful, tailored work to keep you strong through pregnancy and after.
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Private Group Pilates
Book the studio for your group. A memorable way to celebrate anything.
ExploreBook your first session
Tell us a little about you, your goals, and a few times that work. We will get you set up with the right first session, whether that is a private intro or a small group class.
- New students start with a one-on-one intro
- Small classes and real, personal attention
- In the heart of Uptown / Turtle Creek, Dallas
Prefer to talk? Call (214) 520-0386